EMBRACING YOUR SHADOW

When it becomes natural for us to own our emotions no mater what they are, instead of denying them, instead of going into reaction and drama, then we begin to access a very special place that lives deep within us. We are here to embrace our darkness and to transform it.

Shadow Work can allow a profound shift in attitude and emotional well being. The key to unlocking your true authentic power, opening up your heart deeply to love, and finding the confidence to go after everything you want in your life lies hidden in your shadow.

Our shadow is made up of all the parts of ourselves that we believe is unacceptable, or that we hide, deny, suppress, reject out of shame, fear, disapprove, or that annoys or disgusts us about other people or about ourselves, or that we don’t see in ourselves – both the positive and the negative. Through this deeply transformational work, you can regain control over the parts of yourself that are now controlling you.

You will be discovering how to:

• Access resources, strengths and qualities you didn’t know you had
• Uncover the core patterns that underlie your issues and work with the source of the issues
• Let go of unwanted patterns of behavior
• Become more accepting of yourself
• Befriend your deepest emotions