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“We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us, and make us kinder. You always have the choice.” ― Dalai Lama.

Moving toward painful situations and becoming intimate with pain can open up our hearts in ways we never before imagined. Learning how not to run away, but staying open to everything we experience, letting the sharpness of difficult times pierce us to the heart, open us, humble us, and make us wise and more brave. This wisdom is always available to us, but we usually block it with habitual patterns rooted in fear.

Beyond that fear lies a state of open-heartedness and tenderness, for us to awaken and accept ourselves and others complete with goodness, faults and imperfections. By and by, we come to a larger sense of who we essentially are, so that we become more grounded in our deeper nature and live with greater awareness, authenticity, compassion, flow and see through the strategies of our ego that cause us to resist life as it is.

Eventually, we come to see that every experience and every difficulty provides its own kind of spiritual opportunity to connect with ourselves more deeply.

Areas of focus include:

  • Recognize and free yourself from old habitual patterns rooted in fear
  • Liberate your heart by relating to your fears, emotional difficulties, and projections as opportunities for self-inquiry and awakening
  • Become more present and fully inhabit yourself, your body, your feelings and emotions, and your life
  • Fully embrace your inner feminine and inner masculine aspects and how to cultivate the conscious masculine and feminine in your life
  • Focus on choosing the intent to learn about truth and love
  • Learn Sacred Heart Practices for accessing deep, unconditional love from within

This is an awakened heart-centered path of living the Love that we are. It is about being present to live from our true center of Being, our authentic nature, with the fullness of our body, heart and consciousness, in a sense of profound opennes, aliveness and total acceptance, through the depths and heights of life as a whole.

What if you could drop into the Heart and look from there instead of from the head? How would your life look right now? Is it possible that there is another world right in front of you that you can only see with the Heart and not with the mind?

Looking from the Heart brings a shift in awareness to a more complete view of your life. It adds richness to experience and opens up whole new dimensions to daily life. There is a fullness, wonder, and beauty to even very ordinary experiences. The Heart is the totality of your connection with the essential qualities and greater dimensions of your true nature as limitless Being.

As we heal the wound of separation inside ourselves, the heart can guide us in our everyday life. How do we connect with our soul, our intuition and how do we distinguish between the voice of the heart and the voices of fear and doubt? What contribution do we like to make to the world of today, what is our unique gift and how do we express it?

Explore this radically different perspective and to find out what is true and real when the world and your life are viewed from the Heart of Being. A discovery of the capacities and qualities of this tender, loving, and wise aspect of your true nature.

Areas of focus include:

  • Learn how to shift your presence and awareness from the head to the heart
  • Discover the heart holds the secret key to opening an inner pathway into consciousness
  • Dropping out of your mind and into your Being
  • Understand what it really means to be present in your body, with unconditional acceptance and allowing others to be as they are
  • Unlocking your heart’s natural warmth, intelligence, and goodness
  • Developing loving-kindness, patience, and joy toward yourself and others, amid your everyday struggles
  • Discover that entering the heart is the power of presence, and how that develops a loving awareness in you, an acceptance, a yes to life
  • Learn Sacred Heart Practices for accessing deep, unconditional love from within