TANTRA TRAINING PROGRAMS
- TANTRA TRAINING LEVEL 1 BASIC COURSE
- TANTRA ADVANCED COURSES
Tantra training programs are curated so that people interested in Tantra, Spirituality, Conscious Love, Intimate Relationship and Sacred Sexuality can meet, continue the Tantric practice that they have learnt to grow and support each other on this path of sacred love and higher consciousness.
TANTRA TRAINING LEVEL 1 BASIC COURSE is designed to give you step-by-step guidance for developing a daily tantric practice (Sadhana) to awaken your energy, to bring awareness in your body and open to unconditional presence and love. You get to practice many wonderful techniques of meditation and enjoy the Tantra spirit together. Format: Talk 5%, Meditation Practices (solo, partner) 90%, Q&As 5%
TANTRA TRAINING LEVEL 1 BASIC COURSE is prerequisite: if you have already taken the basic course, you don’t need to repeat it and can go directly to Tantric Sacred Sexuality and Heart of Tantra Massage Training Courses.
ADVANCED COURSES are created to give you a deeper experience, an encounter with yourself, of opening into new and unknown aspects of yourself. Each participant have the opportunity to ask questions and receive shifts, tools, processes and sharing with many beautiful loving people. Format: Talk 30%, Practices through meditations, discussions, inner work (solo, partner or group) 40%, Q&As 30%
Tantra contains the knowledge and many techniques that use our most fundamental life energy for increased self-awareness to expand mind, body and consciousness. You will learn many techniques to increase the energy and bliss you can feel in your body, to find the key to the mystery within and to merge with the Source.
TANTRIC AWAKENING
How much energy do you allow to penetrate you, to expand in you, to make its way through your body, your sex, your emotions, your love towards your whole being? How much energy do you allow to penetrate and free yourself from old patterns, therefore manifesting your beautiful authenticity and oneness?
- The Psychology of Tantra
- Tantric Practices for Self-awareness & Opening your senses
- Tantric Breathwork & Somatic Practices
- Meditating with the Body
- The Embodiment of Awakening
- Chakras, Awareness
Time: 8:00am – 12:00pm
8 April 2023, Saturday in Singapore
Awakened conscious sexual energy can transform your experience into a more sensual, loving and fulfilling one. It is about connecting with your partner on an emotional and a spiritual level. It is the union of the female and the male energies present in the body, for forming a spiritual connection.
TANTRIC SACRED SEXUALITY
Tantra Sacred Sexuality not only assist you to create and circulate your most potent life force energy throughout your body, in the process you begin to release blocks consciously and unconsciously stored in your body.
- Feel alive and juicy – clear the blocks to full aliveness in your body
- Rediscover and unleash your passion at any age or stage of your life
- Take your relationship to a whole new level of bliss and ecstasy
- Open to more pleasure and surrender in lovemaking and in life
- Understand how sexuality and relationship are a spiritual practice
- What tantric sex is and how to use energy during lovemaking
- Have longer, deeper loving with increased presence and enhanced sensation
- Multi-orgasmic couple
- Beyond Sex : The power of sexual transmutation
Time: 8:00am – 12:00pm
6 April 2023, Thursday in Singapore
Tantra Massage is an energetic and healing bodywork that will take you and your beloved into the tantric dimension of your sexuality and spirituality. It focuses on the alignment of body, mind & emotions, soul and spirit through various energetics, bodywork, touch, rhythm, eye contact, communication, meditation, heart connection and heartfelt intention.
THIS IS A WELL-STRUCTURED PROGRAM AND HIGHLIGHTS INCLUDE LEARNING HOW TO:
- Tantra Massage – the teachings and techniques
- Principles of attentiveness, connectedness & oneness
- The sacred principles of healing, deep love and compassion
- Go deep within to discover the peace and love in your heart
- Expand your awareness of self and attune yourself to the world around you
- Feelings of timelessness, oneness, completeness and unity with the divine
- Allow this beautiful experience to open your heart and to change your life
Core beliefs about ourselves, others and the world are learned during childhood. Many of us become deeply triggered in our lives by unhealed experiences from childhood, experiences where we did not get our needs met, whether it be love, affection, attention or simple validation.
Healing Your Inner Child is effective for a wide range of emotional and mental problems such as: physical, sexual and emotional abuse, eating disorders, anxiety, depression, phobias, grief and loss issues, giving in and pleasing people, shutting down and withdrawing, getting angry and blaming others, being self-critical or critical of others, resisting behavior, control by overachieving, afraid to let go and enjoy life, take life too seriously demanding perfection.
- An understanding of what your inner child is
- How your inner child affects your life
- How to connect to your inner child
- Heal The Wounds of Your Past
- Heal Your Relationships
- Learn to Love Yourself
- Finding Freedom from Your Inner Conflicts
In our age, there is massive confusion as to what masculinity and femininity means. Tantra regards the masculine and feminine as the primary polarity to be integrated within us. In order for the integration to happen, we need to become conscious of both – our anima and animus – our inner masculine and inner feminine – and the intricate dance between them.
As most of us have discovered, the happiness we find with another never quite lives up to our fantasy. Over time, however, we discover that there is a Soulmate who is within. Inside us, we are both masculine and feminine. When these two dimensions of our being become conscious in us through their relating with each other, a whole new world of possibilities opens. Our fullest potential is found in the weaving and balancing of the Divine Feminine and Divine Masculine energies within ourselves.
- Three Levels of the Masculine and Feminine.
- Principles and practices for deepening your relationship with these different levels of masculine and feminine in your inner life.
- Explore and embrace your shadow – both the subconscious masculine and feminine, the light and dark, from anything hidden to everything that you have not claimed. (Shadow Work)
- Sacred Union of the Divine Feminine and Masculine (Inner Marriage) – a return to wholeness and oneness in which masculine and feminine energies are joined in harmony within.
- To integrate both the masculine and feminine energies by living in the heart, from our true center of Being, with the fullness of our body, heart and consciousness.
- Become more present and fully inhabit yourself, your body, your feelings and emotions, and your life.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” – Marianne Williamson
Shadow Work can allow a profound shift in attitude and emotional well being. The key to unlocking your true authentic power, opening up your heart deeply to love, and finding the confidence to go after everything you want in your life lies hidden in your shadow.
- Embrace your darkness and transform it.
- Access resources, strengths and qualities you didn’t know you had
- Uncover the core patterns that underlie your issues and work with the source of the issues
- Let go of unwanted patterns of behavior
- Befriend your deepest emotions
- Become more accepting of yourself and others
- Unlocking your true authentic power
This is an awakened heart-centered path of living the Love that we are. It is about being present to live from our true center of Being, our authentic nature, with the fullness of our body, heart and consciousness, in a sense of profound openness, aliveness and total acceptance, through the depths and heights of life as a whole.
- Liberate your heart by relating to your fears, emotional difficulties, and projections as opportunities for self-inquiry and awakening
- Learn how to shift your presence and awareness from the head to the heart of Being
- Discover the capacities and qualities of this tender, loving, and wise aspect of your true nature
- Unlocking your heart’s natural warmth, intelligence, and goodness
- Developing loving-kindness, patience, and joy toward yourself and others, amid your everyday struggles
- Discover the heart holds the secret key to opening an inner pathway into consciousness
- Understand what it really means to be present in your body, with unconditional acceptance and allowing others to be as they are
- Discover that entering the heart is the power of presence, and how that develops a loving awareness in you, an acceptance, a yes to life
- Learn Sacred Heart Practices for accessing deep, unconditional love from within
In awakening your feminine essence, you will learn to experience and embrace the full potential of your inner divine feminine (Shakti) energy. You will discover your feminine rhythm that brings you even more to your true nature as you establish the connection to your womb. Combining the power of sound, movement, and mindfulness, this inner journey of nurturing, healing, and exploring the feminine nature, blends Tantra philosophy, pelvic-opening movement, womb meditations, breathwork, visualizations, and self-inquiry questions.
- Letting the Shakti Lead
- Dissolving Resistance
- Womb Consciousness
- The Womb Mandala
- Living from the Womb-Heart
Would you like to experience deeper intimacy and spiritually fulfilling connection with your partner? Tantric soul-hearted relationship is a path to personal awakening. It requires an awareness that we’re not together just for security or pleasure or the usual gratifications. We’re here to help each other grow on a soul level, to wake up and become more fully who we are. Through it, we recognize who we really are and discover the unseen richness of our own soul, an unfolding process of personal and spiritual journey in search of our deepest nature.
What am I living for? What on earth am I here for? How to unlock my hidden potential and live the life I am meant to live? How do I find this path? How do I know whether I am developing and manifesting my highest self? How can I become aligned with my highest qualities; my unique gifts and my true light?
Everyone on earth has a purpose for being here. Understand and discover your soul’s purpose and desires by harnessing your own energies, talents and gifts, to embrace who you truly are, deep inside. Find the boundless possibilities that comes with self-acceptance of your authentic self, and discover your soul’s purpose that awaits you.
- Getting to know Yourself as a Soul
- Subconscious Mind is Power of the Soul
- Understanding the Journey of the Soul is Higher Consciousness
- Shifting from your Conditioning and Ego to Living from your Soul Essence
- Realize your purpose is simply to be fully engaged in this moment, and surrender to the consciousness of life itself
- Recognise and open to presence as effortless being , as the eternal “I am,” in stillness, spaciouness and energy
- Unfolding your purpose through actions in alignment with the timeless present
- Three States of Consciousness
- Understand how to utilise Yoga Nidra to discover your life purpose for awareness and self-empowerment
- Understand the subtler, deeper meaning of Yoga Nidra – to purify the Samskaras, the deep impressions that are the driving force behind Karma.
- Draw Upon the Power of Intention to Find your Life Purpose
- Discover what you came here to do, Fulfil your Potential and Live as your Authentic Self
- Accessing the Power of Your Subconscious Mind to remove unwanted habits or patterns
- Transform Scarcity into Abundance for Manifesting
Private Sessions
Christina offers private sessions in a space of openness and tenderness, and invites you to look at yourself with compassion.
She offers change of perception and the gift of the true vision.
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